Dating can be a perilous game, particularly for those who have already been brokenhearted and are trying once more to find love. However, with the correct approach and an eye toward your own well-being, dating needn’t be as terrifying as it seems. When you prioritize self-care during this process, you will manage to exude confidence (which is always sexy) and ensure that you are not taken advantage of as you go about the task. Nevertheless, it’s always challenging to think about yourself when you’re trying your hardest to appeal to the person you’re wooing. That’s why, in this post, we are going to look at six ways in which you can make sure you remain hardened against sorrow and keep your faculties about you as you play the game.
Prioritize Personal Time Amidst Dating Commitments To Recharge And Reflect
Dating can be a pretty hectic activity when you’re just at the start of the journey. From setting up your profile on a dating website to setting up times and dates to meet those who have enthralled you so, there is a lot to take in. Moreover, this is even before you’ve actually met in person and gone on several dates, which can be mentally exhausting in and of itself. Therefore, it is absolutely crucial to set aside enough time to decompress and recharge your batteries, ready for the next round, so to speak. When you take this time to reflect on how things are going, you will be better able to consider if you’ve met the right match or if there is simply zero chemistry between you and you have to go back to step one once again. Remember that you have a life outside of this dating activity, and you must ensure that you stay on top of what mattered before you met your date and what ought to continue happening even afterward.
Dedicate Time Each Week Solely For Activities That Nourish Your Mind And Body
As mentioned in the previous point, dating can become mentally exhausting pretty quickly, and if you aren’t cognizant of this fact, you can burn out quicker than you imagine. Not only this, but the more time you spend with a date who isn’t taking you seriously or playing too hard to get, the more likely you will fall victim to whatever game they might be playing. This certainly isn’t to say that everyone you meet will try to play with your emotions, but there are plenty of folks out there who are not entirely pleasant. As such, it makes sense to take some time out for “me time” and perform activities that nourish your body and mind. This could be as elaborate as yoga or as simple as taking your dog for a walk. What you do matters not as long as it keeps you sane and your mind on track and seeing what matters most in your life.
Practice All The Usual Things One Does To Stay Healthy And Happy
Although we are discussing all sorts of things to ensure that you are happy and healthy throughout the dating process, in many ways, just doing all the usual stuff that you ought to be doing to stay healthy can go a long way in prioritizing your well-being. In practice, this means eating healthy and keeping up to date with your exercise and hygiene routines. The better you feel internally, the better you will appear externally. Moreover, these things will keep you mentally strong to weather whatever storm might head your way in terms of a breakup or other dating shenanigans like gaslighting and the modern phenomenon of ghosting (a particularly cruel tactic played on unsuspecting folks by some people). This can extend to your dates as well. For instance, why not incorporate a city walk into your date so that you get your daily dose of exercise while being able to weigh up if you and your date click or not?
Seek Support And Advice From Those You Trust
Being able to confide in those you trust will go a long way in keeping you in tune with yourself and making sure that you don’t go stir-crazy! As long as you have a great group of friends or a tight-knit family group (or both), you should use it to let everyone know how things are going and get their opinions and advice on the matter. It can be tricky looking at your new relationship from the inside, and it might take those on the outside to see if anything is awry. If so, they should be able to tell you freely to stop seeing that particular person for whatever the reasons might be and move on to greener pastures. Conversely, they may simply be there to tell you how amazing your date is from their perspective and that you ought to make sure to keep your best foot forward to keep things moving along nicely.
Don’t Allow Anyone To Take Advantage Of You
It is very easy to forget yourself when you fall head over heels for another and allow yourself to get taken advantage of out of a misplaced fear that if you don’t, they will leave you. However, if this is your current thinking, you need to stop and speak to someone you trust, as per the previous point. The longer you allow this to fester, the more likely it will be that you will end up in an abusive relationship that will be far more difficult to leave than if you were to nip it in the bud now.
Set Boundaries And Don’t Be Afraid To Let Your Date Know About Them In Advance
Boundaries should set the stage for a healthy relationship, making it imperative to set your personal boundaries as soon as possible in order to start as you wish to end. Whatever these limitations might be, it doesn’t really matter, but what does is that you express them clearly to your date in a way that they fully understand where you stand. If they are unwilling to follow them, or you find that they are slowly pushing them away in favor of their own desires, you need to inform them of what’s happening and remain strong.
Dating is an experience like no other as it involves matters of the heart that are often quick to take over logic and reasoning. By using these tips and staying true to yourself, you will ensure that your mental and physical well-being remains intact throughout.
Fraquoh and Franchomme
P.S. We want to hear from you! How do you care for yourself when you are dating? How do you vet your private life? How do you set dating boundaries? Share your feedback, questions or thoughts in the comments below! For more articles on style, fashion tips and cultural insights, you can subscribe to Attire Club via e-mail or follow us on Facebook, Twitter or Instagram!