The advantages of tank tops and gym stringers You’ve probably seen those guys at the gym wearing tank shirts and gym stringers, which is understandable. What’s the purpose of working so hard if you can’t show it off even a little? Isn’t the large guy wearing it justified? But what about the skinny man in […]
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Workout Essentials for the Coming Summer
When temperatures rise and the sun is out in full force, there’s no doubt that summer has arrived. That being said, you might feel more motivated to work out in a fully air-conditioned gym if it means getting to escape the heat for a short period. To make sure you’re fully prepared for the hotter […]
Exercising is essential if you want to have a good quality of life, good health and to age without having to rely on a cane. Usually, people who exercise are not only healthier; they also live longer and have better lives than those who do not. But that doesn’t mean you have to spend all […]